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The First Three Steps Meditation

 

This is an article courtesy of Lightworker. Lightworker is a nonprofit organisation dedicated to spreading Empowerment and Light. Lightworker, PO Box 1496, Poway, Ca. 92074, USA

Copyright 2000 Steve Rother.

The First Three Steps Meditation

The veil is thick. The veil keeps you from seeing and feeling who you are, but it does not keep us out. For we are your reminder, and others like us, for you are feeling the vibrations of Home. And in your own heart, you know the truth of the vibrations you are feeling. Reach out to each other. Connect the many Circles of Light, and be very conscious of the first three steps you take in any direction. Connect with the Mother. Connect with your Higher Selves. And ask to be guided in those first three steps, for they are magical. The Magic is within you. Walk with a grace and presence on the Earth, for you are in communion with the Earth. You are in harmony with the Earth as you step forward and you step out into the woods, into the greenery and the lushness of the beauty of the Planet. And as your foot lands upon the beautiful plant, you think you have done wrong. For you have crushed the plant that you stepped on. We tell you this is not the way it is.

 For the Earth in all her splendor has gone completely in one direction only to provide that plant there to cushion your step. Be thankful for the plant and honor the plant. Walk with presence and grace upon the Earth for that is what the Earth asks of you. The Earth will support you and feed you. You have but to acknowledge and take responsibility for living in peaceful co-existence with the Earth. You are receiving the torch that is being passed from the Cetaceans for the care of the planet. Walk with presence, walk with grace and walk with pride, for you carry the Wings of Michael. And you carry them well. Mother Earth's Greatest Honor. Understand that the Mother's greatest honor is to provide you with the support you need for this is the natural energy cycle. Take that support willingly. Take that support and allow her to cushion your path. Do not abuse it. In those first three steps you will feel the Magic if you only look.

Those first three steps will put you in full communion with the Mother and, therefore, in communion with your Higher Selves. That part of you, which you call your Higher Self, is not able to be contained within the bubbles of your biology. Still it is with you at every step. And yet we know you cannot see it. We know you cannot feel it. Integration of Spirit. There are many of you who feel disconnected and cannot find yourselves. There are many of the Aboriginal Healers who have been here long before it was popular, planting the most appropriate seeds. And now, these same people who have always trusted their connections, feel disconnected, and they ask, "Why has Spirit left me?" Spirit would never leave you. It is not possible for Spirit to leave you for you are Spirit. You attract the same greatness that you exude and that is the secret of the mirror of the Gameboard. We tell you that, in most cases, that part of you which is your Higher Self, has become more fully integrated within you. You feel this guidance has been pulled from you, yet we tell you that your guidance is actually closer. The confusion comes when you continue to look to the outside for the guidance that is now on the inside.

 Three Magic Steps

 It is those of you who are leading the way into the higher vibrations that feel this confusion the most. We tell you it is only a temporary situation, for as you adjust to the higher vibrations, you will feel the power more integrated within you. A simple way to activate this inner guidance is first through intent. For this, we offer you a tool: Speak aloud your intent to incorporate Spirit into the simple actions of your daily life. Then become consciously aware that every time you physically walk, the first three steps will provide guidance for the rest of that journey. Look for the direction of Spirit in the first three steps you take for there you will find the connection to Spirit within. Do not look too far away, as we ask you to listen to the gentle nudges within. Also do not expect Spirit to stand clearly before you with fingers pointing the way, for you would not recognize the sight if it were in front of you. Take the first three steps and trust the inner guidance that is now stronger. As you place one foot in front of the other, feel that power and that presence as your feet connect with the Earth. Walk with presence, walk with grace and walk with pride, for you carry the Wings of Michael. And you carry them well.

 Walking in Relationship to the Earth and Others. Learn to walk in the physical with presence, grace and pride as you learn to walk in harmony with everything that surrounds you. Walk in full communion with Mother Earth and allow her to support you while being consciously aware that you are treading upon her. Find ways to tread lightly and responsibly. Learn to walk effectively in this way and you will adopt an attitude that will carry into many other relationships in your life. Walking upon the Earth is not the only walking that you do. You also walk with others through relationships, and learning to walk in these relationships with presence, grace and pride will allow you to step firmly onto the path.

 In the Arms of the Angels. We will take a moment, because we have hugged The Keeper too tight. [Here I had to take a moment because the tears began to flow] We promised The Keeper we would not hug him too tight, and here we are. We tell you, the love we have for you is so overwhelming it is hard to keep from hugging you. You play the music "In the Arms of the Angels" and we are there holding you. [This is a song that we play at all of our seminars to set the energy] You play the music that resonates with your Heart, and you do not know why. It is because we have wrapped you in our wings as well as our arms. We wish you only to remember who you are. We wish you only to remember that part of yourself which holds the highest and the best. You are becoming the Angels of Earth and that is the reason we offer you the tools to create your own reality. Creating Human Angels. The highest vision that you can dream for yourself is yours. The highest joy that you can experience is yours. The highest passion - - - ah, the passion. The highest passion that you can have while being in physical form is the same passion we live in on our side of the veil. That is why we ask you to reach for the passion in your lives, for that is creating Home on this side of the veil. That is the reunion of Heaven and Earth. You have made it so through your choices, and we thank you. We are honored to be in your presence. We have waited a very long time to be here. We thank each and every one of you with the deepest vibrations of the Family of Michael to have that part of you resonate once again. For, as that energy moves, you become the human Angels in the creation of Heaven on Earth. If you forget who you are, look into each others' eyes. If you forget for even a moment, take those first three steps with presence. Take those first three steps with pride. Breathe the air around you. Take that part of the Earth which helps you ground the Spirit of yourself within the bubble of biology, and breathe in the energy, for we are there in that breath, helping you to remember who you are. We will now take questions. This is such a joyful group. There are many questions. [ Every live channel the Group loves to answer direct questions. We have not included them here with the exception of the last question.]

 Back to Reality? Question: My question is, here in this beautiful area full of ancient history for myself and my guides, it's easy to experience you and let myself be surrounded in your Love and your wings, and feel my own wings. I have to travel by car more than an hour every day. When I think of my daily life next week, having to deal with three-dimensional things, how can I persist in this ability to feel you? How can I hang onto this feeling in my everyday life? Answer: Dearest one, you come to this gathering and look deep into each others' eyes to remember who you are. And then you look out the window at the cars that pass on the street and you say, "I will be there tomorrow. I will be back in my daily grind and I will be back in my third dimension. " But you will never return. For it is a new you that is going back to that daily world and you now carry the seeds of re-embrace. We are a part of the new you, that is going back and it will only be a grind if you choose it to be so. We challenge you to take this energy out there with you. That is the creation and propagation of Heaven on Earth. That is where you bring Home to your side of the veil. That is what you have come here to do.

 Do not create the illusion of separateness between in here and out there. Do not hoard the energy and say we are going togo off into the mountains and create a community that will live in Love for to do so would only hide your light. Go out there instead and share that love with every smile that you give. Share that love from your own heart chakra to theirs. Help them remember who they are, and in doing so, you are becoming the Human Angel. Dare to claim your wings Dear Ones. Dare to take hold, to create your reality for this is what we do on this side of the veil, and we do quite a good job, thank you. We will now support you to do the same. Take it out there and shine that Light. Take it to work with you. Find your passion out there or create your passion where you live. The tools are now in front of you. Pick them up and learn to use them. People are awakening on the Planet at an astounding rate, and everyone is reaching for a higher Truth.

 For as you awaken, you look and you say, "Why are we here? What am I to do? I know there is something more, but I don't know what it is." And as you pass each other in your cars on the street, you look at the one driving next to you, and you smile. And, in that instant, you plant seeds. In that instant you help them remember who they are. In that instant you start the creation of Home, right there. Home is a grand place and you will re-member it well. You feel the pull; it is very strong. We are careful not to overwhelm you with the full vibrations of Home, for each and every one of you would simply step across the line. Your job is there. Your job is in front of you. And even though it might not be crystal clear to you, look for the answers in the first three steps. Know that Spirit is with you and walk with presence, walk with grace and walk with pride, for you carry the Wings of Michael. And you carry them well. That is why you have come together, to help you re-member yourselves. That is the part of you that we reflect. Remember us in the first three steps, for we are there with you always. It is with the greatest of honor for each of you, that we ask you to treat each other with respect, nurture one another to the highest degree, and play well together.

The Group. Right after the channel I described the feelings that I was getting and what they were showing me: "That was really powerful about the Three Magic Steps. I tell you, when I stand up to walk from here, I'm going to remember that. I don't know if I was able to describe it, but when they said to walk with presence - I'll try to stand up and show you what they were talking about here - they showed me this beautiful picture of walking in full communion, of consciously stepping on the Earth, and having it support you, and receiving energy from her. The steps they showed me about walking with presence were as if I were floating gently across a field barely touching the ground. It was an incredible image." After this channel in Holland , we took a break and then did the closing ceremonies of the Quill of Remembrance seminar. This is where everyone walks the Angel Walk and receives love from everyone else, grounding the energy of all that we worked on over the previous two days. At the end of the walk, I welcome them Home and then Barbara took them to the Quill where they dip it in the ink and they signed their new contracts. After this channel every time Barbara takes a person to sign their contracts she always starts them with Three Magic Steps. Big hugs and gentle nudges, Steve Rother

 The Beacons of Light Meditation

Relax your body for a moment as your guides take their place just over your shoulder. Feel the energy at the base of your skull where it meets the neck in back. This is the portal for the higher energy within the new biology. Breathe in through your nose and out of your mouth. As you do, feel the energy building on your spine. It is as if you are holding an electrical charge within your body. Enjoy the feeling of the energy as it feeds your body. Knowing that your guides are there you close your eyes and prepare for a journey . . . Sitting up from a restful sleep you find yourself in the most beautiful spot in the lush green woods. The vibrant colors reflect the life energy that is all around you. You can see that you have been resting in a beautiful field of tall grass. Smell the air as it swirls around your head finding its way into your senses. Like a new mowed lawn the freshness fills the air. Feel your body as you awaken from this sleep state. Stretching your arms above your head, yawning, your senses slowly return and you wonder where you are. Then you wonder how you got there. The tall grass that surrounds you reveals no clues as to how you came to rest in this place. Standing now to survey the surroundings, you see a seemingly endless field of tall deep green grass with mountains off in the distance. You are confused but still feel your guides close by. You are aware that you are in a special state very close to dreamtime. Deciding to break the silence you speak: "Are you here?" The response is a gentle laughter much like a giggle. "We have never left your side thus far, so what makes you think we would leave you now?" comes the answer. You speak: "I try so often to speak with you and yet I can never hear you the way I would like until I come into this dream state. Why is that?" They respond: "If we stood before you in human form and introduced ourselves, your brain would not have a reference for the experience and would quickly tell you that it did not happen. Since you create your own reality with your thoughts, the moment you accept this thought it becomes real. This is a very frustrating experience for us. In this dream state your conscious brain is resting enough to allow for some interaction." "Why can't I see you then?" you ask. "You can if you wish, but what you look for is a human form and we are not that." they respond. "What exactly are you then?" you ask. They answer: "We are the ones who have agreed to hold your energy while you are on the Gameboard. We are here to guide your steps if you allow us." "Why don't I feel guided then?" "It is because you look for guidance on the outside when we are much closer to you than that. We often guide you in the spaces between your breaths. It is the little things that allow us opportunities to guide with you most." "How do you mean that?" you ask. Your guides respond: "Let us tell you that from this day forward each time that you begin to walk we will guide your first three steps. In those first three steps you will receive all the guidance that you will need for you to reach your final destination.

 Be it small or be it large, every place you go will now have this guidance built in. If you choose to listen to this guidance, your path will be the shortest route to your goal. Doubt it, and it will be gone." "How do I apply this?" "Trust that you have all the information you need for your journey in the first three steps, then walk with presence, grace and pride as if your path is well laid out before you. Expect the very best and highest outcome, and enjoy the journey." Thinking about what your guides just said, you decide to try this out. You then stand and begin to walk through this beautiful field of tall grass. The words come from just over your shoulder: "Walk with presence, grace and pride." The first three steps were ordinary but the fourth step felt cushioned. As you continue to walk through this field you look back at the footsteps you have left behind in the grass. There you can see the place were you were resting and you can easily see where the grass was disturbed by taking the first three steps. After that you can see nothing. It is as if you were walking in connection with the Earth. Just before your foot lands the grass moves aside to make way. Only enough of this tall grass remains to cushion your step. After taking the next step the grass resumes its original position as if you were never there. You begin to understand that when you walk in this fashion and respect the Mother, she responds with support you did not think possible. The journey becomes effortless and full of joy. You spend the rest of this day walking through this field of tall grass.

At one point you encounter others walking in the field. It is easy to see that most of them are oblivious to their surrounding and they are trampling the grass with each step. In fact there is even one who is attempting to cut down all of the grass so it will be easier for all to walk. You soon realize that you can apply the same principles of walking with presence, grace and pride to your interactions with other people as well. As you encounter people you can treat them in such a way as to walk with the presence of the knowledge of your true strength, the grace of self acceptance and pride of your true heritage. To your surprise you soon find that when you approach another with all of these attributes they actually benefit by your meeting. You quickly give these people the best of yourself and they respond much the way the grass did as it moved aside just in time for you to step. Soon you become aware that your time in the field of grass is at an end. You speak to your guides the words they most love to hear: "Thank You." And they respond by hugging you only the way they can. As you begin to return to the place where you began this meditation they are still with you hugging you. Looking around the room you can see that the field of grass is gone and everything has returned to normal. Then you hear in very plain words: "We are with you in the first three steps." And so it is . . .

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